Imyitozo ngororamubiri igorofa yinyuma yinyuma imitsi iruhura imbunda nini nini massage imbunda

Imbunda ya massage, uzwi kandi ku izina rya massage ya percussion cyangwa imbunda ndende ya tissue, ni igikoresho gifatwa n'intoki gikoreshwa ku mapadiri cyangwa ibitsina by'umubiri. Ikoresha moteri yo kubyara inyenzi nyinshi zinjira mu mitsi n'ibice bigamije impagarara. Ijambo "Fascia" ryerekeza ku ngingo zihuza zizengurutse kandi zishyigikira imitsi, amagufwa n'inzego z'umubiri. Kubera guhangayika, imyitozo ngororamubiri, cyangwa igikomere, fascia irashobora guhinduka cyane cyangwa kubuzwa, bitera kutoroherwa, kubabara, no kugabanuka kwimikorere. Imbunda ya Massage Fascia yagenewe gufasha kurekura impagarara no gukomera muri Fascia hamwe na kanda. Byihuta byihuse bifasha kugabanya imitsi, ongera amaraso, kugabanya gutwika no kongera urwego. Bikunze gukoreshwa nabakinnyi, abakunzi ba filly, nabantu bashaka kuruhuka imitsi, gukomera, cyangwa ububabare budashira. Ni ngombwa kumenya ko imbunda ya Fascia igomba gukoreshwa no kwitonda no mu nyigisho zikwiye, nk'imikoreshereze idakwiye cyangwa igitutu kinini gishobora gutera ikibazo cyangwa gukomeretsa. Mbere yo kwinjiza isubumbus ya massage fascia mu kwiyitaho cyangwa kugarura gahunda, birasabwa kugisha inama umwuga wubuvuzi cyangwa umuvuzi watojwe.